Make sure you do not use more than 2 teaspoons of sugar in a day.
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Ajit Balakrishnan offers lessons from another tech revolution not so long ago.
'I treat my sons the same way you treated me.' 'No scolding or loud words ever, but with kindness and with logic. But when it needed, you were firm and so am I.'
Karanvir Bohra and Teejay Sidhu are enormous couple goals on the cover of FHM fit.
'I asked him once, 'You are such a big superstar, why are you always on time? I don't see the other stars being on time.' 'He said, 'If you learn how to respect time, time will respect you. Time will never wait for you and you will regret it'.'
'I was not scared because I knew I had not done anything wrong. And I was walking for a good cause.'
Each region in India has its own culinary narrative that speaks through its distinct dishes. Each cuisine packs within itself, textures, layers, ideas and historical nuggets so that all of Indian food cannot be pigeonholed together to say that there is one Indian cuisine. A fascinating extract from Sonal Ved's Whose Samosa Is It Anyway?.
Their number is dwindling, but single-screens believe they have a place in the entertainment space
These will not only help you lose weight but stay healthy as well.
Vani Hari discusses her battle for healthier food in America with P Rajendran
Ditch the classic milk-based thandai for this version spiked with vodka.
It is for the first time he's publicly invoked the word genocide since Putin began his deadly assault on Ukraine on February 24.
Satvik food is de rigueur this time of the year in most Western and Northern Indian homes, say chefs and food historians Arundhuti Dasgupta and Shally Seth Mohile.
'All imaginary figures are pushed by government bureaucrats.' 'They never showed that the production of wheat was less this time.'
The Board introduced an interesting game on Twitter to entertain and keep its followers engaged
This yogurt channa dish requires no elaborate preparations.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
Make your children's recess break exciting with these recipes handpicked by Chef Ranveer Brar.
'We are not just making films like a business, we still love what we do.' 'Being anxious is a sign that the heart still beats for the work that we do.'
The survey showed that women workers fared worse than men when it came to employment recovery (53 per cent versus 57 per cent) and urban areas have been much worse hit despite a quicker bounce back.
It's a great friend to expecting mothers and their babies, explains Ranjana Sharma.
The Fortune's 40 under 40 list for this year was topped by Adam Neuman, Co-founder and CEO, WeWork.
The power of the series is that it is rooted in reality, feels Deepa Gahlot.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
It is not unlikely that ahead of the Lok Sabha elections, the BJP government comes up with more imaginative schemes aimed at constituency-building. The party under Modi's leadership has a more modern thinking in such matters unlike its rivals, which are still steeped only in ideology, points out N Sathiya Moorthy.
Except for Xi, 69, all top officials including the number two leader, Premier Li Keqiang will be replaced in the massive reshuffle to follow in the days to come, which included a new foreign minister replacing the incumbent Wang Yi.
'If Ranil Wickremesinghe starts repressing and suppressing the protesters who represent the people, that will pose a danger for him to continue in office.'
However, experts say that unless clear guidelines are there, it remains to be seen how many people fall within the ambit and who remains excluded.
'With the largest number of malnourished people on the planet, India is poised to be a nation that significantly under-performs as an economy.'
Away from the distraction of its new high-profile politics, Wayanad's worries seemed very down to earth, discovers Shyam G Menon.
These savoury kachoris are perfect for rainy days.
Apart from khaman, the VVIPs from the US and their delegation will be offered broccoli and corn samosa, apple pie, kaju katli and a variety of teas to choose from, said chef Suresh Khanna of Ahmedabad's Fortune Landmark Hotel.
Khan while reacting to party's state president DK Shivakumar's attempt to consolidate the Vokkaliga community, had recently said that nobody can become the chief minister with support from just one community.
Changing the work 'cheat' with 'treat' can make all the difference.
Modi on the global stage always comes across as a statesman, counselling peace and amity to world leaders even as his policies at home hurt certain sections, explains Virendra Kapoor.
'The prospects for both India and the global economy is that we are headed towards a very difficult time.' 'I see very uncertain at least 8-10 months for both India and the rest of the world.'
